I never trauma dump.
90% of what I’ve written here I haven’t spoken about to anyone, not even my therapist.
I never call anyone back to back or continuosly, unless it’s an emergency or if that person does it to me, I do it to them.
I would like to repeat myself for the message to sink in.
I do not have anger issues.
Whatever anger people saw is a normal reaction to torture and any normal person in my place would have reacted the same way.