Note.

It’s normal to have intrusive thoughts.

We’ll have millions of thoughts in our lifetime, I suppose. Intrusive and not so much.

What’s not normal is acting on each and every thought.

Some of our thoughts are very temporary,

you need to learn the skill of letting them pass by and not act on it.

It’s all mind over matter.

Human brain is amazing.

If you learn to master your mind, you’re already there my friend.

There, you know?

As in, inner peace and spiritually elevated.