In a way, I’m glad that I didn’t waste this one year that I was being scrutinized being depressed.
I went out for a walk and hit 10k every day, even when I didn’t want to.
I took a shower every day, even when all I wanted to do was curl up and cry all day.
I made sure I didn’t skip my meals.
Also,
I made sure I got a good night’s sleep every day.
I drank plenty of water.
And now I’m healthy again.
I know these are regular things and not something to be proud of.
But the circumstances I was in wasn’t something that made regular things easy.
So I’m proud that my stamina is back.
I want to start hitting the gym again once this is over and I move out.
My mind is healed, my throat is fixed and I’m healthy again.
I’m all pumped up and ready for the next chapter.
I’m so grateful for all of you who helped me with my life and are still supporting me online.
Couldn’t have done it without you.
It’s not just me who helped you all, it’s more like we helped each other.
It was definitely a team work.
I miss Ginny so much.
My heart aches.
I love you all so much.
Good night.
rach x