Note.

11.27pm.

My heart aches so much.

I miss Ginny.

I listen to music and cry around this time.

Most nights.

I’m just so tired.

There’s a storm inside my head that I try to heal with music.

It gets really heavy sometimes.

I’ve been dealing with everything alone since January 2025.

I want to speak to my therapist Kruti.

I’m unable to carry it all alone.

I start spiralling half of the time.

Sometimes I get angry.

Sometimes I feel like I might fall on the floor and die.

The intensity of these feelings has reduced these last few months.

Because I’ve cleared everything.

But it’s not completely gone.