Everything you think is not true.
Sit with yourself and understand how your mind works.
Your thoughts, feelings and emotions are flexible.
You can always make it work in your favor.
Once you understand this.
Nothing can affect you, more than it should.
You should always have a strong sense of self.
If whatever you are thinking.
Doesn’t align with your core values and beliefs.
Then obviously it’s not true.
Because you are not that kinda person.
We will have millions of thoughts throughout our lifetime.
That’s just how the human mind works, unfortunately.
Everything you think cannot possibly be true.
You cannot act on each and every thought.
That would be crazy.
But when you materialize it.
That becomes your truth.
And you have to face the consequences.
Also.
Words and actions aren’t set in stone.
If they were harmless.
Once you gain more knowledge and understanding.
You can always change your mind.
People grow.
People change.
They keep evolving and adapting with time.
Isn’t that the best part?